![]() ![]() Finish every workout with stretching exercises. To achieve a consistent release of tension and revival of energy, perform one or more of these exercises few times weekly. They are the most stress-reducing practices for your type. The following exercises reduce stress, and boost feelings of joy and well-being: Lam suggests that Type Os of African ancestry eliminate. Butter, goat cheese, feta, farmer cheese and mozzarella are allowed. But again, most dairy products are contraindicated for Type Os on the blood type diet. For type O's with mild or moderate depression, 30 minutes of intense exercise can be as effective as medication for improving mood. Dairy is another source of protein upon which many vegetarians rely. Some studies show that exercise can help improve mood temporarily in depressed individuals. After exercising, we may feel a sense of accomplishment, and our muscles will relax deeper, easing tension and strain. These chemicals all work together to make us feel good. When we exercise, our brain releases endorphins, adrenaline, serotonin, and dopamine. A type O that exercises first thing in the morning goes through the day calmer, more peaceful, and better at problem solving. Toss with lemon juice and serve with white bean dip. Add water or vegetable stock as needed, until creamy consistency is reached. Sports that require running and direction change, such as soccer, tennis, basketball, and hockey also are considered vigorous exercises. Add white beans, chipotle peppers, almonds, olive oil, Himalayan salt and white pepper to blender and begin blending on high speed. Doing so helps them think clearly and accurately.įor type O's, vigorous exercises such as bicycling, swimming, running and jogging, speed and hill walking are great. This diet claims that if you follow a diet designed for your blood type you will be able to prevent disease, lose weight, and have more energy. Are we 4 human subspecies, segregated according to our Blood Type.Do we have different nutrition needs, depending on what blood group are we. They have more physical strength and need exercise to release stress, worry, fear, and anxiety. The Blood Type diet recommends what foods you should eat and avoid based on your blood type. Need a constant and intensive training program.Need efficient metabolism to stay slim and energetic.The leading factor in weight gain for Type Os is the gluten found in wheat germ and whole wheat. Do not do well with dairy and grain products. Thrive on intense physical exercise and animal proteins. Exercise Tips for Blood Type O Get the heart rate going and sweat to burn calories, alleviate stress, and eliminate depression! Type O's: Blood Type Diet Chart - Blood Type OCharacteristics of Type O: Best on High Protein Diet. ![]()
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![]() ![]() We really love the way they incorporated outdoor walkways into the design, providing a place to get fresh air while providing shade to the windows. The three-story building is made of twelve 40 foot containers and two 20 foot containers and is home to dozens of companies along with workshops and collaborative areas. It exists to help startup companies and industry partners collaborate on innovative hardware projects. Source: Hoonigan Racing Division Futureboxįuturebox is a business incubator and accelerator owned by Danish Technical University in Copenhagen, Denmark. It’s amazing to see how containers can be used to completely transform an empty warehouse into a variety of more intimate spaces. The containers are placed in a huge 12,000 square foot warehouse that includes both office and garage space. The team’s Park City, Utah headquarters is impressive, with 17 shipping containers in bold colors stacked two high in a variety of ways. The Hoonigan Racing Division is the race team for Ken Block, the famous rally car driver. Source: Thomas De Bruyne Hoonigan Racing Division Headquarters It’s a novel approach that gives a hint on the outside of the warehouse that things inside are far from ordinary. The warehouse had existing loading docks which were combined with additional containers to make entrances into the space. The existing warehouse floor is maintained for the actual production work. Their architecture team outfitted a warehouse in Belgium with numerous containers as a solution to create functional space in the form of intimate meeting and working areas. When direct mail company Formail and printing company Drukta decided to join forces, they wanted their combined office to have a bold edge to it. Source: shinkenchiku-sha Drukta + Formail Office Given that containers can be easily and stacked and attached together with locking hardware, it seems like an unnecessary expense and complication. It is just sitting on the ground and doesn’t have a foundation given that the land underneath is leased. The frame was added to make disassembling and moving the containers easier. What’s most interesting about this office is the steel frame that supports the containers, walkways, and patio areas. They also utilized a bold staircase design that cuts across the facade. The three-story building uses seven 20 foot shipping containers to create a space anchored by large windows facing the street and giving a view inside. They didn’t build the project for clients though, it’s actually their own office. Source: Epic Software The Sugoroku Officeĭaiken-Met is an architectural firm that built this unique container office in Gifu, Japan. It features 11 shipping containers, several porches and elevated walkways, and an angled roof system made of wooden trusses. This building was a labor of love for the company’s founder who wanted to create a space for different types of creative entities.įeaturing several office suites as well as a huge film studio, the space is certainly unique. Nestled in The Woodlands, a forested community north of Houston, Texas is Epic Software’s Creative Co-op. Let’s take a look at some of the most interesting shipping container offices we’ve discovered from around the world. Coworking is a newer phenomenon that typically provides both flexible private office space and shared, open working areas, depending on a company’s needs. We’re also seeing a lot of companies that serve the coworking market start to use cargo containers. Some companies use individual shipping containers as mobile offices at construction sites, while others have stretched the limits and used multiple containers to capture a unique, modern aesthetic. A shipping container office can truly come in all shapes and sizes. ![]() ![]() ![]() Once you’ve identified the parts of the song that are low, in the middle, or high up the next step is to repeat that process on a more micro level. Songs that we like to sing mostly contain pitches in the middle with brief stretches in lower and higher ranges to provide contrast. With these three categories in mind, think about one of your favorite songs and when you have to sing low, in the middle or high up. Think of a monster's growl as low, an average talking voice as in the middle and your voice after inhaling helium from a balloon as high. ![]() Pitches are sounds that are either low, in the middle or high up. Melodies are made up of a collection of pitches. When we sing along to songs, we are singing melodies. What’s more fun than singing along to your favorite songs? It’s something that all fans like to do and can be the foundation of your ear training. All you need is one of your favorite songs and a brief understanding of note direction. Whether you’re a parent who wants their child to start their musical journey or a seasoned shredder looking to make solos more tuneful, the path for ear training is similar. Ear training is easy to start and there are ways to train regardless of experience level. Whether it’s hearing melodies, genres, scales, or chord progressions - there are many ways to hone your ears. Often referred to as aural skills, ear training is a universal musical skill. Improve your hearing with these simple ear training exercisesĮar training is the formal practice of being able to identify what you’re listening to. ![]() ![]() ![]() However, the artist's ailing health and increasingly bad eyesight were evident in his work. Monet's intent was to paint a series of paintings, the main purpose of which was to depict various natural scenes in different light conditions. There he began painting his now famous water garden and the inspiration for perhaps another of his most renowned works. ![]() Later years: Now considered one of the foremost authorities and leader of the Impressionist movement, Monet made an important move to a house in Giverny, Upper Normandy. This work was the centrepiece of the first Impressionist exhibition in Musée Marmottan Monet, in Paris. In 1872 he settled back in France and painted perhaps one of his first true Impressionist paintings, Impression, Sunrise. Monet also relocated to the village of Argenteuil in France for a brief time. The family moved around substantially after London, staying in Zaandam and Amsterdam in the Netherlands. Monet and his family relocated to London for a while due to the outbreak of the Franco-Prussian war in 1870 and it was here that he was exposed to the landscape work of John Constable and Joseph Mallord William Turner. The pair would later welcome their first son, Jean, and later married. Middle years: Monet's focus brought with it his first taste of artistic recognition as he went on to paint his future wife Camille Doncieux, in 1866. Monet also studied under the tutelage of Eugéne Boudin, who introduced him to painting with oil paints and shared with him his style of "en plein air" or 'outside' style of painting. He continued his artistic education by taking lessons from Jacques-Francois Ochard, who himself was a student of Jacques-Louis David. Monet's love of art and determination to be an artist was compounded by his continued schooling by renowned names in art history. He attended Le Havre secondary school of the arts where he made a name for himself selling charcoal caricatures. Įarly years: Claude Monet, or Oscar Monet as he was christened, was born on the 14th November 1840 in Paris.The comment, which was intended to disparage was used by the Impressionist as a name for their movement. In response to Impression, Sunrise art critic Louise Leroy said that the work seemed unfinished and like an "impression". These include the death of two of his wives, which had a profound effect on his artistic outlook as well as his own health. The artist's personal life was considerably more turbulent than his professional life and despite becoming a renowned and accepted artistic genius of his era, he suffered many personal hardships. At the peak of Monet's career Impressionism was being ushered into the mainstream art world and as the leader of the movement Monet had insured his legacy long after his death. Similar to Realism though, such a revolution in style and presentation brought with it early rejection and scorn but Monet and his Impressionist circle remained firm in their endeavors. Unlike Realism before it, the Impressionists were unconcerned with their work being the basis for political and social commentary and their art saw a return to aestheticism to a degree. For Monet and other Impressionists like him, the realistic and detailed look of a scene wasn't as important as this vibrantly new depiction of light and color. Houses of Parliament: Sun Breaking through the FogĬlaude Monet was the leader of one of the 19th century's most visually different artistic movements, Impressionism, which concentrated on how light and color were perceived by the artist.Houses of Parliament: Effect of Sunlight in the Fog. ![]() ![]() ![]()
![]() ![]() Note: If you have installed Office 2013 Consumer Preview, you’ll need to uninstall it first. After you login to your Windows Live ID account, you’ll get your personal working product key of Office 2013 to successfully install the product on your computer. If you don’t have a Windows Live ID, you need to register for a free account. When you click on the download links above, you’ll be asked to login using your Windows Live ID before you can download Office 2013. Microsoft Office 2013 Trial Downloads Linksĭownload Free Microsoft Office 2013 Professional Plus 60-Day Trial Versionĭownload Free Microsoft Visio Professional 2013 60-Day Trial Versionĭownload Free Microsoft Project Professional 2013 60-Day Trial Version Get free Microsoft Office 2013 product key (60-day trial version) Note that new touch features are optimized for use with Windows 8. However, all features and functionality are always available by using a keyboard, mouse, or other standard or accessible input device. Step 2: The support will provide you with a confirmation ID. ![]() Call the number to speak to Microsoft support representatives in your region. Here are the simple steps you need to follow: Step 1: Find the Microsoft product activation number on the product. Multi-touch: A touch-enabled device is required to use any multi-touch functionality. This method involves calling the Microsoft Activation Center.Browser: Microsoft Internet Explorer 8, 9, or 10 Mozilla Firefox 10.x or a later version Apple Safari 5 or Google Chrome 17.x.Operating System: Windows 7, Windows 8, Windows Server 2008 R2, or Windows Server 2012.Display: Graphics hardware acceleration requires a DirectX 10 graphics card and 1024 x 576 resolution.Hard Disk space: 3.0 gigabytes (GB) available.Memory (RAM): 1 gigabyte (GB) RAM (32 bit) 2 gigabytes (GB) RAM (64 bit).Processor: 1 gigahertz (GHz) or faster x86 or 64-bit processor with SSE2 instruction set.Microsoft Office 2013 System requirements It is available in Arabic, Chinese (Simplified), Chinese (Traditional), Dutch, English, French, German, Hebrew, Italian, Japanese, Korean, Portuguese (Brazil), Russian, Spanish languages. Office Professional Plus 2013 includes the following:īoth 32-bit and 64-bit editions of Office 2013 Professional Plus is available for download. The 60 day trial version of Office 2013 which Microsoft is providing as free download, is Office 2013 Professional Plus. You can use all functions of the 60 day trial version of Office 2013 without any limitations or restrictions.įree 60-Day Trial Download: Office 2013 Professional Plus This 60 day trial version is a fully functional copy of Microsoft Office 2013. Now, even if you are not a TechNet or MSDN subscriber, you can download a fully functional copy of Office 2013 absolutely free from Microsoft. Microsoft has finally made available a 60 day trial of the full version of Office 2013 Professional free download. Microsoft Office 2013 Consumer Preview was already available as free download. Microsoft has already released Office 2013 final RTM version to TechNet and MSDN subscribers. ![]() ![]() ![]() What could be better than a free resume template that has already been tried and tested?Īfter using and getting a few jobs with the very same template as a freelance UI/UX designer, Fernando is now giving away his secrets in the form of a free template. Though, the design might be all too common and easy to blend in with other candidates applying for the same job. It’s a simple, and effective starting point for most job-seekers. With just a bit of color to stand out and clear sections within the layout, you can’t go wrong with this template. You can use this resume if you’re switching jobs to a different career, or as your no experience resume. With this functional resume, you can list your objective, professional achievements, skills, and work history - in that specific order. ![]() There, you’ll find a number of good starting resume templates, like this functional resume by Microsoft.ĭepending on your achievements and background, you’ll want to list your qualifications in a specific order. Microsoft Word comes with a number of ready-to-go resume templates that are one click away.Īll you have to do is go to Microsoft Templates, where you’ll find a number of different templates for resumes, cover letter, newsletters, and more. In this case, we’re focusing on resume templates, so you can type that in the search bar to see the different kinds of templates available.Īs you can see, there’s plenty of choice here and a lot of different design options. From there, you can select a number of different formats ( resumes, flyers, cards, cover letters, and more).Click file from the menu bar on top of the screen.To access these templates, here’s what you do: Let’s start with the resume templates that come with the software. You can either go with a pre-customized Word template that comes with the software, or you can use an external template made by designers and career experts for Word specifically. There are two ways you can get your hands on a Word resume template. Word comes with a number of free templates, and there are other hand-crafted premium options available online.ĭo you want a winning Word template that’ll have the HR manager glued to your beautiful resume? So, you can really pick a resume template that both you and the HR manager will love.Īre you a marketer or a designer? Pick a creative resume and show off your imagination!Īpplying for a finance position in a bank? One of the conservative, black & white word resume templates will work for you. To save a lot of time, you can use a Microsoft Word resume template instead.įor one, MS-Word comes with a lot of pre-built resume templates that can have you up and running with a fully customized resume in a matter of minutes. Are you looking to create a new resume but don’t want to go through the painstaking process of creating one from scratch, section by section? ![]() ![]() In Space Colony you colonize to survive, designing intergalactic bases that keep your crew productive, happy and defended against hostile alien threats. Space Colony: Steam Edition is a remaster of the real-time base builder and strategy game from Firefly Studios, creators of the Stronghold series. Alternatively, some programs, notably PC games, require that the DLL file is placed in the game/application installation folder.įor detailed installation instructions, see our FAQ. Space Colony: Steam Edition Apr 30, 2015. In the vast majority of cases, the solution is to properly reinstall d3dx9_43.dll on your PC, to the Windows system folder. Try installing the program again using the original installation media or contact your system administrator or the software vender for support. d3dx9_43.dll is either not designed to run on Windows or it contains an error.Build a castle economy, besiege unforgettable villains and return to the castle sim that started it all. Parmis les utilisateurs de ce programme, les versions les plus téléchargées sont les versions 1.4, 1.3 et 1.2. Play the original game on Windows XP, Vista, 7, 8 and 10 with added compatibility. Stronghold 2 2.0 était disponible en téléchargement sur le site Web du développeur lors de notre dernière vérification, mais nous ne pouvons pas garantir que le téléchargement gratuit est disponible. ![]() Take your castle wherever you go with Steam Cloud support for saved games. ![]() View the entire battlefield on a single screen with support for new HD resolutions. Reinstalling the program may fix this problem. Community Hub Stronghold: Definitive Edition Greetings sire Your stronghold awaits you. Build your dream castle in the combat-free economic campaign or besiege historical castles in Siege That. Trial version In English V demo 3.8 (4821) Download for Windows Softonic review Jeremy MillinerUpdated a year ago Stake your claim upon the Holy Land Stronghold Crusader is a single-player strategy video game that lets you relive the historic Crusades in the Holy Land.
![]() ![]() Writing the letters like this allows me to break the letter down into smaller parts. Instead of writing out the letter in the basic shape, I will make it more square and angular. Here is the second technique, which is the one I prefer more. This technique is pretty simple and straightforward but I feel that with rounded letters it gives a bit of a boring result. Here is an example with the letters S and O. So, you write the letter out and you just create a thicker outline around it. The first one follows the same idea as the one I demonstrated earlier. You can choose between two main techniques. Like always, rounded letters can be a bit more tricky.īy rounded I mean letters such as O, C, S, Q, etc.Įven letters with partly rounded parts such as R, P, B, J, etc.īut don’t worry, I’ll show you now that it’s easier than you might think. Not that it would be incorrect or wrong if you made your bubble letters like that, I just think that the example on the left looks much better. You can see how it would look if we kept the edges rounded on the inside as well. ![]() In fact, having a few sharp edges inside the letter is essential to achieve that distinctive inflated, bubbly look. I just want you to take a quick moment and notice that in some places the strokes overlap and create sharp edges. I’ll take my eraser and delete the pencil lines. Using a fine liner, I’m going to outline the outline I made in the previous step. If you want a heavier-looking letter than make it thicker and vice versa. You decide how thick you want these outlines to be. In this example, we have the two diagonals and the middle horizontal stroke.Īs I’m outlining these parts I make sure to round the edges. It’s super important that we divide each letter into its most basic parts as much as possible. Step 2 –Īgain, using my pencil, I will draw out an outline around each separate part of the letter A. Using my pencil, I’m going to write out a capital letter A in the most basic form possible. So let’s begin with an example using the letter A. With time and practice you can develop a different method, and add more style and complexity to your letterforms. However, I want to show you what I consider to be the easiest way to do it. Technically speaking you can create bubble letters in a multitude of ways. Makes them perfect for any sort of occasion where you want to portray that feeling or emotion with your lettering work. It’s a lettering style that resembles the shape of a bubble – hence the name.īubble letters are often used in graffiti, but in this tutorial, we will focus on creating them on paper.ĭue to their particular shape bubble letters have this fun and playful look. What are bubble letters?īubble letters are best described as puffy and rounded letters. To learn the basic construction and shading of bubble letters you just need the few basic tools I mentioned. I’ll talk more about those later on in the tutorial. The true power of bubble letters is achieved once we add colors and various effects. Tools needed to draw bubble lettersīubble letters are a form of hand lettering so we will need pretty much the same tools.Īlso, we will need a few basic tools to learn the basics of bubble letters. Without any further delays let’s get started. 3 cool effects you can add to your bubble lettersīubble letters are fun and easy to create, and you’ll be able to draw them even if you have zero prior experience.FREE printable bubble letters worksheets.Bubble letters alphabet (process video).How to draw bubble letters step by step. ![]() ![]() Here is a quick overview of this tutorial – You will also learn how to apply this technique and draw the entire bubble letter alphabet.įinally, I’ll show you a few easy effects you can apply to make your bubble letters pop even more. You will learn what bubble letters are and how to draw them with my four-step formula. In this tutorial, I will teach you how to draw bubble letters step by step. ![]() ![]() ![]() Activity-Relationship of Angles in a TrapezoidĬompositions of Reflections.The solution shows the work required to solve a quadratic equation for real and complex roots by completing the square.Hypotenuse Leg Worksheet(Hypotenuse Leg).Angle Side Angle Postulate Worksheet (ASA).Side Side Side Postulate Worksheet(SSS).Sine, Cosine, Tangent (SHOCAHTOA) web page.Remote, Exterior and Interior Angles of a Triangle.System of Linear Equations - Real World ApplicationĪctivity - Methods to Solve Systems of Equations.Relations, Function in Math (Domain, Range) (Also listed under F for function).Angle Side Angle Worksheet and Activity.Also, the answers to most of the proofs can be found in a free, online PowerPoint demonstration. This worksheet includes model problems and an activity. Side Angle Side and Angle Side Angle Worksheet of inscribed shape and use the measurements to classify the shape (A classic activity: have the students construct aĪnd its midpoints, then create an inscribed Classify Quadrilateral as Parallelogram.Worksheet Goes Hand in Hand with This Web Page) Linear Equations - Real World Application ActivityĬompare and Contrast Types of Parallelograms.Relation and Functions in Math Worksheet.Functions in Math, Relations (Also under R) (Domain, range).Simplify Fractions Worksheet (Challenging Difficulty level for advanced learners).Simplify Fractions Worksheet (Regular Difficulty).Graph and Equation of Exponential Growth Functions. ![]() (Drill like questions, as well as student centered activity, NYS Math B Regents questions, and how to perform exponential regressions) Exponential Growth (Exploratory activity as well as drill like questions). ![]() Exponents Worksheet (Focuses on two rules of exponents).Focus of Ellipse (Find foci based on graph and equation) (Also includes NYS Math B Regents questions at end).Equation and Graph of Ellipse Worksheet.Mixed Review on Formulas of Geometry of the Circle (Large problems involving many Circle Formulas).Arcs and Angles Formed by the Intersection of a Tangent and a Chord.Relationship Between Tangent, Secant Side Lengths.Parallel Chords, Congruent Chords and the Center of a Circle.Tangent, Secant, Arcs and Angles of a Circle.Arcs and Angles Formed by Intersecting Chords.Chord of A Circle: theorems involving parallel chords, congruent chords & chords equidistant from the center of circle.Graphic Organizer: Formulas & Theorems of A Circle.Activity-Explore by Measuring the Relationship of Vertical Angles.Worksheet based on using the Geometer's Sketchpad. Worksheet includes a drill-like component. Worksheet involves real world applications of concepts. This icon means that the activity is exploratory. Cumulative, Summative Worksheet on Periodic Trig Functions - period, amplitude, phase shift, radians, degrees,unit circle. ![]()
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